4 Tips for Holiday Self-Care

4 Tips for Holiday Self-Care

Self-care is a frequently discussed topic but few people actually take the time to engage in proper self-care. This post is dedicated to ways we can take better care of ourselves so that we can be better for those we love, and those that love us. 01 | BREAKS With the...
Words of Wisdom

Words of Wisdom

This year has proven incredibly challenging on so many levels, and, on some days, it feels like this constant stream of doom and gloom has no end in sight. If you’re striving to be more joyful, you really have to make up your mind to work towards that end. One...
Week In Review

Week In Review

This week went by like a blur…but if I’m candid, most of this year has been a blur for me. I feel like I’ve fallen into a routine of getting up, eating breakfast, and dressing for some form of videoconference meeting. Every week, I try to break the monotony (a...